Allen Carr's Easy Way to Stop Smoking, 3rd edition Allen Carr
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Just google allen carr easyway to stop smoking pdf and you should find it no problem. (They claim to have a 90% success rate.). He was scathing about the nicotine replacement industry which he condemned as a scam. I bought the book online and it cost about the same as pack of cigs, so not a major investment anyway. I've recently discovered a book called Allen Carr's Easy Way to Stop Smoking. I quit smoking 6 years ago using Allen Carr's book 'The Easy Way to Stop Smoking' – borrowed free from the library. I “just stopped”… I give most of the credit for my success in quitting to The Easy Way to Stop Smoking - a book by Allan Carr, who created a worldwide chain of clinics, teaching his Easy Way method. I've quitted smoking on 21st May 2009 after a fast screening (~10 mins) of the Chinese Version of «Allen Carr's Easy Way to Stop smoking» when I'd a short stay in a book shop. Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. Sir Richard Branson, famed Virgin Airlines entrepreneur, is an ex-smoker who has publicly acknowledged his ADHD.